Hi, I’m Heather

Certified Fitness Trainer and Personal Coach

• National Academy of Sports Medicine Certified Trainer

• Certified Fitness Nutrition Specialist

• American Red Cross CPR and AED Certified

• Competed and placed in figure competitions

• Extensive knowledge and experience in strength training

• Deep understanding of physique transformation

• 2020 "Women to Watch" - Strong Fitness Magazine

• Oxygen Fitness Network - Elite Ambassador

Beyond Image Fitness 

The Ultimate Method to Change Your Life

• Customized fitness plans fitted to your lifestyle.

• Weekly check-ins to maintain individual progress.

• Nutritional guidance with one-on-one consulting time. 

• Ongoing biofeedback assessment and visual reviews.

• Expert proven programming from Heather Richards.

• No more wasting precious time in gym. No excuses!

• Home workout plans are available, virtual training/ online memberships. (basic equipment needed)